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The Resilient Clinician, by Robert J. Wicks

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Author of several acclaimed books and expert in the field of secondary stress, psychologist Robert Wicks addresses the experience of the mental health professional and raises awareness of the insidious, almost silent psychological defenses of denial and avoidance in the life of the clinician. A concise guide to preventing and limiting acute and chronic secondary stress, The Resilient Clinician offers an overview of mindfulness and meditation as it applies to the clinician's own life rather than that of the client or patient, and describes how to develop a personally designed self-care protocol. This immensely readable book also includes one of the most current selective bibliographies of relevant research and clinical and theoretical publications in the subject area, from common stressors and vicarious post-traumatic stress disorders to burnout and compassion fatigue. Informed by positive psychology and infused with compassion and wisdom, this book will help clinicians remain challenged, maintain perspective, and be inspired both professionally and personally.

• Sales Rank: #436595 in Books
• Brand: Wicks, Robert J.
• Published on: 2007-09-13
• Original language: English
• Number of items: 1
• Dimensions: 5.20" h x .80" w x 7.10" l, .70 pounds
• Binding: Hardcover
• 272 pages

Review

"Robert Wicks has written a book that could be described as 'the therapist's companion.' It stresses the sacred mission and importance of the work of psychotherapy and encourages therapists to care for themselves as they care for their clients. Since the work of the psychotherapist relies so heavily on the use of self, the self must be cared for and replenished in order to do the work competently over the courese of one's career. A very thought provoking and helpful book that is highly recommended for the trainee and experienced therapist alike to foster their resilience and effectiveness as therapists."--Christine A. Courtois, Ph.D., Psychologist and author of Healing the Incest Wound: Adult Survivors in Therapy and Recollections of Sexual Abuse: Treatment Principles and Guidelines

"As therapists we need to stop and reflect, be aware of our negative emotions, get new perspectives, learn to self-care, and know how to untie the knots in our inner life. Robert Wicks has written an engaging book reminding us of this. It is packed with anecdotes and quotes from psychologists, Zen masters, philosophers, and useful advice from positive psychology as well as exercises for self -reflection."--Stephen Joseph, Ph.D., Professor, Center for Trauma, Resilience and Growth (CTRG), University of Nottingham, UK

"It is not easy to be empathically present to others who are suffering deeply, particularly in this era of shrinking resources. In The Resilient Clinician, Dr. Wicks compassionately identifies the many ways in which we become worn out by clinical work, and weaves together a rich tapestry of self-care strategies that we can use to revitalize ourselves personally and professionally. Drawing upon a wealth of sources, from studies of burnout to the teachings of spiritual masters, he has created a practical, honest, step-by-step guide to the self reflection and nurturing that all clinicians need to both live and work well."--Ronald D. Siegel, Psy.D., Clinical Faculty, Harvard Medical School, Faculty and Board of Directors, The Institute for Meditation and Psychotherapy

"A main strength of the book is that it is written from the erspective of a working therapist. It places self-care in he context of both work with clients, and within the wider ontext of employers, funding bodies and societies...Where he author is reflective or posing questions for reflection, e is at his best. Although aimed at practicing therapists, he book is also useful for supervisors, aiding restorative ork with supervisees."--Therapy Today

"The book is very useful as a manual to reflect upon oneself as a therapist. Personal experiences of the author invite the reader to follow his path or the path of many other cited authors. Being a concise book, it meets the demands of busy clinicians...offer[s] some sense of direction with respect to secondary stress prevention for clinicians by self-care and mindfulness."--PsycCritiques

About the Author

Robert J. Wicks is a Professor at Loyola College and has published several acclaimed books for professionals and the public. Dr. Wicks received his doctorate in psychology is from Hahnemann Medical College in Philadelphia. Prior to teaching in a CACREP-approved counseling program at Loyola College in Maryland, he taught at the Graduate School of Social Work and Social Research, Bryn Mawr College in Pennsylvania.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Jacqueline Hopkins
An excellent reminder to take care of yourself when working as a therapist.

2 of 2 people found the following review helpful.
Self-care for the clinician
By Glenda Dickonson
So often we focus on our clients and not enough on ourselves. This book reminds me to be mindful of self-care. Dr. Wicks is as engaging as a writer as he is as a professor. He is also very caring, and that is revealed in his work. I enjoyed reading this book and applying its principles. Also, its size made it perfect to slip into my bag so I was able to take it with me, and enjoy it on the road. I believe it's a wonderful addition to a therapist's self-care regimen.

4 of 5 people found the following review helpful.
Must reading for all leaders
By David E. Mullen
Should be read by leaders in all fields, particularly those in the social services. Our small schools principals group will be using this for discussion throughout the year this year. This book will give voice to your thoughts as well as ideas to practice... can't ask for much more than that!

See all 11 customer reviews...

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• Sales Rank: #459216 in Books
• Published on: 2014
• Binding: Flexibound

Most helpful customer reviews

6039 of 6212 people found the following review helpful.
Change your relationship with stuff and finally kick the clutter habit!
By eb
I will admit to having a tortured relationship with stuff. I grew up in a cluttered house and married the King of Clutter (he's the type of person who'll open a credit card bill, pay it online, and then just leave the empty envelope, inserts, and bill itself randomly strewn on whatever surface happens to be nearby). I don't like the disorder of clutter, but dealing with it is such a soul-sucking experience that I haven't gotten very far. Many days I semi-wish the whole place would burn down and save me from having to deal with it.

Typically I'll catch an episode of Hoarders, fear that I'm one incapacitating injury away from being the focus of an episode (if I can't clean up all those strewn papers, they'll just pile up to the rafters, after all!), and then go through a stack of junk in a fit of unhappiness. Not the best way to deal with it all.

Marie Kondo's book is the opposite of that. It's a breath of fresh air and positive energy that brings real joy to the process of "tidying up."

I was only about halfway through before I tackled my clothes. She's right to begin there. My clothes are all mine (which also means that they're in nowhere near as terrible a state as other things in my house), so going through them affects only me and involves only my own feelings. Her advice may sound silly at first, but if your belongings inspire feelings of unhappiness, guilt, etc., her anthropomorphism of them can really help you change your viewpoint in a positive direction. I finished up with three bags for Goodwill and one for the garbage man. My drawers and closet, which were never very messy, are now exactly as I want them, and I feel fantastic!

My one quibble with her instructions has to do with folding. I've always disliked rolls of items. Instead, I fold so I can line things up like files. This makes it easy to pull things out without everything falling over. For my five-year-old, I fold his t-shirts so the front image is visible on the fold, then file them in the drawer so he can see exactly which shirt is which. (Here's an example: [...]) This works well for socks as well as t-shirts, pajamas, etc.

Most of her advice and content is really focused on a Japanese audience. There are many things in the book that won't translate as well culturally for a Western/American readership. For example, she suggests that you greet your home much as you would a Shinto shrine. That is likely to carry a different level of meaning for someone in Japan than in the U.S. Other references to spiritual practice and feng-shui are not likely to resonate the same way for an American audience. I even wonder if the preference for rolling clothes is cultural, since I have such a strong reaction against it and instead prefer folding and filing!

The examples in the book also tend toward the childless female. There is a lot of discussion of travel toiletries, but very little about kitchen utensils, toys, or other items found most often in a family home. The home workshop, which is a particular problem in my home, gets no mention at all. Don't Japanese people own countless drills, boxes of screws, and electrical tape?

But the reason for reading this book is not the specific advice about t-shirts and cupboards. It's about changing your relationship with the stuff you own. The tone of her book is so upbeat and positive, it's infectious. It's hard to keep reading it to the end, because you want to jump up and start using her methods immediately. I had little trouble adjusting her suggestions to match my own cultural perspective and physical home.

In the book she mentions that it'll take 6 months to fully tidy your home so that everything left inspires joy. I'm now a week in, and 6 months seems like hardly enough time to tackle all the junk in my house, but I can fully see how this can be a life-changing process.

1976 of 2044 people found the following review helpful.
True account of someone who thought she was tidy already
By Amazon Customer
Marie Kondo says something to the effect of: If you read this book and feel as though it is you, then it is meant to be. Not a direct quote, but something that resignates with me as I read some of the negative reviews. This book spoke to me, it was truly magic. When I moved 9 months ago, I took approx 3 car loads of belongings to goodwill, thinking that I had done a darn good job of getting rid of unnecessary items. Yet still, my home continued to be rather cluttered and storage spaces felt messy no matter how much I tried to organize. I have read a multitude of books and articles, searched on Pinterest and other sites about organization. Read things on minimalism that were just unrealistic to me. I wanted to be more minimalist, but just couldn't get myself to only own 12 items in my kitchen. Nothing was quite right. Marie addresses all of these problems in her book and why they may or may not work. When I started reading I thought that I might be able to find a few things to discard and some new ways to organize the clutter I currently have. This was definitely, not the case. I purchased this book on Friday and have only tackled the category of clothing and 1 "catch all " bedroom I had because I had a guest coming to stay. I'm not even finished with those 2 places in my home and I have 2 large sized black garbage bags full, 4 smaller trash bags full, 1 medium sized box, and 3 of those reusable sized shopping bags and a pile of clothes still on the floor, all ready to leave my house. If you had asked me yesterday how many pairs of shoes I owned, I would have answered "maybe 20-25". When I took EVERY SINGLE shoe in my house and laid it out on the floor - not missing a single pair - it was eye opening, this is the magic of it. Taking a single category of item and laying it all out for you to truly see it. 59 pairs of shoes in all laid in front of me when I did this, some that I don't even remember purchasing or owning. Which is sad because I organized them all 9 months ago... I am happy to say I am down to 26 pairs right now. I even put 2 pairs that I had chosen to keep in the discard pile this morning after thinking "they are still new and cute" and then remembering why I never wore them after attempting to wear them to work (we didn't even make it out of the house before they were discarded). This book is definitely life changing magic. It helped me get past a ton of my emotions and just basic thoughts about my things and why I "needed" them or should just "keep" them whether I needed them or not, and gave me the permission I needed to discard them. If it speaks to you, enjoy it. If it does not speak to you, return it or donate it to someone it will speak to.

3868 of 4041 people found the following review helpful.
Truly life changing
By Elsomalo
I rarely write reviews, but this book truly sparked something in me that I feel compelled to share. The basic concept is to only surround yourself with things that spark joy. Decide what you want to keep, not necessarily what you want to throw away. I have bought other organization or purging books in hopes of getting my cluttered home in order. This book was the only one that I read all the way through and actually put into practice. The anthropomorphism in this book spoke to me for some reason. While I don't believe socks are alive, her concept of freeing socks in their tight, little bundles and letting them rest because they work hard for you makes perfect sense to me. In other words, don't stretch out your socks because you want them to last as long as possible. Care for your items as if they were "real" and not only will your items last longer, but you will feel better having done so. The book really is about being happier. Cleaning out your clutter and the process she describes is truly life changing in ways I cannot explain. I am about 2 weeks into my de cluttering and I am much happier in my home. I have donated and discarded over 6 large bags of items. While I usually feel guilt over letting objects go, her process and explanations have freed me of that. She has wonderful folding and storage techniques as well. My children and husband love the work I have done thus far and it is causing them to start the process on their items. An unexpected surprise for me (and total joy to my husband) is my newfound frugality while shopping. I used to be a borderline shopaholic. But now, I truly just buy things I want around me. I think differently as I shop. I know it's a change that will last. It's strange but true. Marie Kondo is not only an expert on the art of de cluttering, but she is also an expert on human behavior and how to change it. I am a believer in her methods, and fan. She's amazing. The book is well worth it.

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For the first time, this remarkably successful best seller is available in English for the international community.
Badulina is a tiny kingdom somewhere in Europe with 16,204 residents (as of last Friday), which conducts itself without laws, without politics, without marriage and without wars. Every resident of Badulina can be the next king. And everyone is brought up on the belief that there are only two ways to live in this world: as a king or as a victim.
The book ‘Badulina’ recounts the journey taken together by the author Gabi Nitzan and the royal couple, the King and Queen of Badulina – a journey that reflects not only the author’s life, but that of hundreds of thousands of readers.
Nitzan accompanied the couple for three months, but the journey together quickly loses the impression of objective journalism: Nitzan falls in love with the Queen and becomes devoted to the enchanting King, who tells him a few things about hunting dragons, addiction to war and death, love devoid of possessiveness, eating with your hands and the national moto of Badulina – “Better be well and happy than sick and miserable.” which practically guarantees that this story will not end in tears.

"Badulina has inspired me to live like a queen and love the world (and chocolate) as it is. It's one of those rare stories that are not only fun to read but give you a great deal to think about afterwards. The moral of this book is so strong and so powerful, and yet so simple that you wonder how come you and everybody else you know don't always act like the characters in the book. Highly recommended for anyone of all ages, this book is a game changer and it could wonderfully change your life forever". (Aura)

"A funny, stirring, enchanting story … It’s not just a book, Badulina is a way of life". (Jini)

"A book that is a present for life. Written delightfully with exceptional humor, it brought the strength back to my hands". (Tal)

Are you ready to be crowned?
Download the book Badulina today, a magical gift awaits you inside.

• Sales Rank: #394320 in eBooks
• Published on: 2015-07-27
• Released on: 2015-07-27
• Format: Kindle eBook

Review
"Badulina has inspired me to live like a queen and love the world (and chocolate) as it is. It's one of those rare stories that are not only fun to read but give you a great deal to think about afterwards. The moral of this book is so strong and so powerful, and yet so simple that you wonder how come you and everybody else you know don't always act like the characters in the book. Highly recommended for anyone of all ages, this book is a game changer and it could wonderfully change your life forever". (Aura)"A funny, stirring, enchanting story �... It's not just a book, Badulina is a way of life". (Jini)"A book that is a present for life. Written delightfully with exceptional humor, it brought the strength back to my hands". (Tal) "The book "Badulina" by Gabi Nitzan is one of the best book I ever read. It doesn't matter who are you, How old are you (as long as you mature emotionally), Where you live or what is your political opinion - This book is recommended ... The book presents a unique worldview, which I wish was much more common." (Tamir)

"You probably heard it many times but I can't keep it to myself. This book is the ultimate way in my opinion to experience life, I've read it dozens of times. Well done!" (Shani)

Most helpful customer reviews

2 of 2 people found the following review helpful.
Must read.
By Lucy P
I was recommended reading this book after The Alchemist by Paulo Coelho. Both books are life changing, not in a dramatic new way to live type of way but more in a slight shift in perspective that allows you to approach your person life differently; better. I would highly recommend this book as well as The Alchemist for those not afraid to feeling and think outside the box. Both are amazingly written and beautiful novels. I will be re-reading both throughout the remainder of my life.

1 of 1 people found the following review helpful.
Badulina has changed my life for the better and set me on an incredible journey to become ...
By Aura Ariel
I've read this book more times than I can remember, it has become my own version of the bible. Badulina has changed my life for the better and set me on an incredible journey to become the queen of Badulina in my own world.
This book can enhance your life in ways you can't even begin to imagine, it did so with my life. The life lessons this book contains are vital for anyone that just wants to be happy. From learning to focus on the positive to loving yourself and inspiring other. All these lessons and more are wrapped up in a beautiful story that doesn't try to preach, but just shows you that there is an amazing reality right next to you waiting for you to explore it.
I personally recommend Baudlina to anyone that wishes to just be happy.

1 of 1 people found the following review helpful.
This book change my life
By Amazon Customer
This book change my life style, my thinking, it realy did a big shift in my life , thank to this book im enjoying life more then ever , i met my badulina queen when this book published and propose her in a badulini way also our wedding was with this theme of kings and queens and dear gabi even came without asking anythings to the wedding as a suprize to my wife and gave a heart opening speech, love you gabi you are so special

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• Sales Rank: #4397080 in Books
• Published on: 2006-11-03
• Binding: Hardcover

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